I Can Practice Mindfulness

I Can Practice Mindfulness


This digital social story guides children through the basic steps of practicing mindfulness. It explains the benefits of practicing mindfulness. It suggests mindfulness as a strategy for coping with stress, worry, and anxiety. It points out that mindfulness can be practiced anywhere.


Areas of Learning:

  • Learning at School
  • Learning at Home
  • Resources for Parents
  • Science and the Body
  • Physical Education
  • Health and Wellness
  • Counselling
  • Anxiety
  • Life Skills
  • Self-regulation
  • Classroom Management
  • Social-Emotional Learning
  • Elementary Education
  • Core Competencies
  • Primary Curriculum
  • Kindergarten Classroom
  • Teaching Resources
  • Early Learning Support
  • Visual Learners
  • Literacy Skill Development
  • Storytime
  • Special Education
  • English Language Learning
  • French Immersion


SKU: N/A Category:


Check out the skills rubric for this social story!

Additional information

Choose a version:

Full Colour Edition (English), Black and White Edition (English), Full Colour Edition (French), Black and White Edition (French)

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